In one of the first studies to observe cross-sectional relationships between duration of sleep and obesity in both children and adults, researchers have discovered a consistent increased risk of obesity among short sleepers. The study, led by Francesco P Cappuccio, MD, of Warwick Medical School in the United Kingdom, involved an orderly search of publications on the relationship between short sleep duration and obesity risk. Of the 696 studies, the researchers short-listed 12 studies on children and 17 studies on adults based on the inclusion criteria. This involved report of duration of sleep as exposure, body mass index (BMI) as continuous outcome and prevalence of obesity as categorical outcome, number of participants, age and gender. In children, the study included 13 population samples from the 12 studies, representing 30,002 participants aged between two to 20 years, and found that 7 of 11 studies showed a significant link between short sleep duration and obesity. In fact, all studies in adults showed a consistent and significant negative association between hours of sleep and BMI, quite unlike studies in children. Read Childhood Obesity

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