Sep

24

How Much Do You Know About Being Strong and Weak?

Filed Under Fitness Basics 

The 20 Question PYOW (Strong/Weak) Test

1. All kids want to be…
1. Strong
2. Weak

2. No kids want to be…
1. Weak
2. Strong

3. Doing pull ups helps to make you…
1. Strong
2. Weak

4. When doing pull ups it helps to be…
1. Heavy
2. Light

5. The more pull ups you can do…
1. The stronger and lighter you must be
2. The heavier and weaker you must be

6. If you want to learn to Pull Your Own Weight (do pull ups) it helps to…
1. Practice regularly
2. Eat better
3. Do plenty of walking or running to burn off excess calories
4. Get enough sleep at night
5. Avoid using tobacco, alcohol, and drugs
6. All of the above
7. None of the above

7. When learning to do pull ups…
1. It helps if someone else does the pull ups for you
2. You have to do the work yourself…nobody else can do it for you

8. As long as you maintain your ability to perform pull ups…
1. You’ll never be obese, and you’ll always be relatively strong
2. You’ll always be obese, and you’ll never be strong

9. The habits that make you strong on the pull up bar…
1. Make you strong in all kinds of other ways, including academics
2. Make you weak in all kinds of ways, including academics

10. If you fail to make progress on the pull up bar…
1. It’s the teacher’s fault
2. It’s your parent’s fault
3. It’s your friend’s fault
4. Take responsibility for yourself and failure will be a thing of the past

11. If you’re too much overweight
1. You will be unable to do even one pull up
2. You must be a girl

12. If you can do at least one pull up…
1. You can’t be much overweight
2. You can’t be a boy

13. If you can do lots of pull ups…
1. You have to be pretty lean/slim
2. You have to be a girl

14. Using tobacco makes you…
1. Weak
2. Strong

15. Using alcohol makes you…
1. Strong
2. Weak

16. Using drugs makes you…
1. Weak
2. Strong

17. Eating poorly makes you…
1. Strong
2. Weak

18. Allowing someone else to do your homework makes you…
1. Strong
2. Weak

19. Getting too little sleep at night makes you…
1. Weak
2. Strong

20. The simplest way to make sure that you never become overweight is…
1. Learn, and always maintain the ability to do pull ups
2. Wait until a big pharmaceutical company creates a magic pill
3. Buy a piece of exercise equipment from a TV infomercial
4. Learn, and always maintain the ability to do pull ups
5. A and D

Comments

Leave a Reply

You must be logged in to post a comment.